Escape
to Nature

Goodness you can see

Goodness you can see
 

Enjoy some green time!

Nature Valley is working with Dr David Lewis to encourage everyone to enjoy a little 'green time' during their day. Research by the Chartered Psychologist show that sitting in green surroundings or even just looking at a green view for just fifteen minutes a day, can lower stress levels by up to 60%. This in turn reduces blood pressure and heart rate, and heightens relaxation and physiological well-being levels. It’s the natural way to remedy stress and can be more effective than stress relieving medicine!

Top of the Spots!

Siddons Lane

Nature Valley

Fri, Apr 23, 2010 10:58

Pearson Park

Stephanie Mamo

Tue, May 4, 2010 11:32

Guerrilla Garden Golde...

Richard Reynolds

Tue, May 18, 2010 04:29

Dean's Mews

Nature Valley

Fri, Apr 23, 2010 08:27

Huntsanton Sunset

Rachel Wickerson

Tue, Apr 27, 2010 08:21